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Well-being in nature
What’s Forest Bathing? A Guide to Shinrin-Yoku and Its Benefits
10 October 2024
The term “Forest Bathing” comes from the idea of healing with nature. Literally meaning “Bathing in the Forest,” it originated…
“3 Day Effect”: The Regenerative Power of Nature
10 October 2024
According to science, spending 3 days in nature is enough to reset your brain and give it renewed creative energy.…
Ecotherapy: the benefits of contact with nature for mind and body
9 October 2024
Ecotherapy: The Benefits of Nature for Mind and Body Spending time outdoors is a pleasure... but did you know it’s…